Unlock 22 Best Juicy Chicken Thighs Air Fryer Recipes

Are you tired of dry, boring chicken? Get ready to transform your dinner routine with these mouthwatering chicken thighs air fryer recipes that deliver crispy skin and tender, juicy meat every time! As both a chef and nutritionist, I can confidently say that chicken thighs are the unsung heroes of air fryer cooking – they’re budget-friendly, impossible to dry out, and packed with flavor.

In this comprehensive guide, I’ll share 22 delicious chicken thighs air fryer recipes that range from quick weeknight dinners to impressive meals for entertaining. The best part? Most of these chicken thighs air fryer recipes take less than 30 minutes from start to finish!

Why Chicken Thighs Shine in the Air Fryer

Chicken thighs are practically made for air fryer cooking. Here’s why these chicken thighs air fryer recipes work so well:

• Higher fat content means they stay juicy even with high-heat cooking
• Dark meat has more flavor than chicken breasts
• Skin crisps beautifully without excess oil
• Nearly impossible to overcook compared to leaner cuts
• Budget-friendly protein option for families

When preparing chicken thighs air fryer recipes, you’ll find they’re much more forgiving than chicken breasts. If you’ve been struggling with air fryer recipes for chicken breasts, you’ll be amazed at how foolproof these chicken thighs air fryer recipes are!

Essential Tips for Perfect Air Fryer Chicken Thighs

Before diving into specific chicken thighs air fryer recipes, let’s cover some game-changing tips that will elevate your chicken thighs air fryer recipes to restaurant quality:

1. Preparation Is Key for Chicken Thighs Air Fryer Recipes

• Pat dry thoroughly – Moisture is the enemy of crispiness in chicken thighs air fryer recipes
• Season generously – Chicken thighs can handle bold flavors
• Don’t overcrowd – Leave space between pieces for air circulation
• Flip halfway through cooking for even browning

2. Temperature and Timing for Chicken Thighs Air Fryer Recipes

For most chicken thighs air fryer recipes, follow these guidelines:

• Bone-in thighs: 380°F for 22-25 minutes
• Boneless thighs: 380°F for 15-18 minutes
• Always check for internal temperature of 165°F

3. Marinades and Rubs for Chicken Thighs Air Fryer Recipes

• Marinate for at least 30 minutes (overnight is better)
• Pat dry after marinating for crispy skin
• Apply oil-based rubs directly before cooking

Now that you’re armed with the basics for perfect chicken thighs air fryer recipes, let’s explore these amazing dishes!

Quick and Easy Weeknight Chicken Thighs Air Fryer Recipes

These first few chicken thighs air fryer recipes are perfect for busy weeknights when you need dinner on the table fast but don’t want to sacrifice flavor.

1. Classic Garlic Parmesan Chicken Thighs Air Fryer Recipe

This simple yet delicious chicken thighs air fryer recipe is a family favorite in my home.

Ingredients:

• 6 boneless, skinless chicken thighs (about 1.5 lbs)
• 2 tbsp extra virgin olive oil
• 3 cloves garlic, minced (about 1 tablespoon)
• 1/2 cup freshly grated Parmesan (not the shelf-stable kind)
• 1 tsp Italian seasoning
• 1/2 tsp paprika for color
• 1/2 tsp black pepper
• 3/4 tsp kosher salt
• Fresh parsley for garnish

Instructions:

1. Trim any excess fat from chicken thighs for even cooking
2. In a large bowl, combine olive oil, minced garlic, Parmesan, Italian seasoning, paprika, salt and pepper
3. Add chicken thighs and toss until each piece is thoroughly coated
4. Let sit for 10 minutes to allow flavors to penetrate the meat
5. Preheat air fryer to 380°F for 3 minutes
6. Arrange chicken in a single layer in air fryer basket (cook in batches if needed)
7. Air fry at 380°F for 16 minutes, flipping halfway
8. Check internal temperature reaches 165°F
9. Let rest for 3 minutes before serving to retain juices
10. Sprinkle with fresh parsley and additional Parmesan if desired

This chicken thighs air fryer recipe pairs perfectly with a simple green salad or air fryer sweet potato fries for a complete meal.

2. 15-Minute Lemon Pepper Chicken Thighs Air Fryer Recipe

When you need dinner in a flash, this chicken thighs air fryer recipe delivers maximum flavor with minimal effort.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 2 tbsp olive oil
• 2 tbsp lemon pepper seasoning (homemade or store-bought)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Zest of 1 lemon (reserve juice for serving)
• 1 lemon, thinly sliced
• 3/4 tsp kosher salt (reduce if your lemon pepper seasoning contains salt)
• 1 tbsp melted butter (optional, for extra richness)

Instructions:

1. Pat chicken thighs completely dry with paper towels
2. In a bowl, combine olive oil, lemon pepper seasoning, garlic powder, onion powder, lemon zest, and salt
3. Add chicken thighs and massage the seasoning into the meat
4. Preheat air fryer to 380°F for 2 minutes
5. Place chicken thighs in air fryer basket, leaving space between pieces
6. Air fry at 380°F for 15 minutes, flipping at the 8-minute mark
7. For extra browning, brush with melted butter during the last 2 minutes
8. Verify internal temperature reaches 165°F
9. Let rest for 5 minutes before serving
10. Squeeze fresh lemon juice over chicken and garnish with lemon slices

This quick chicken thighs air fryer recipe is perfect for meal prep and keeps wonderfully for 3-4 days in the refrigerator.

3. Sweet and Spicy Honey Sriracha Chicken Thighs Air Fryer Recipe

The perfect balance of sweet and heat makes this one of my most requested chicken thighs air fryer recipes.

Ingredients:

• 6 bone-in chicken thighs (about 2 lbs)
• 3 tbsp honey (local if possible)
• 2 tbsp sriracha (adjust according to heat preference)
• 1 tbsp soy sauce (or tamari for gluten-free)
• 2 cloves garlic, finely minced
• 1 tsp fresh ginger, grated
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp cornstarch (for thicker glaze)
• 2 green onions, sliced for garnish
• 1 tsp sesame seeds for garnish

Instructions:

1. In a small bowl, whisk together honey, sriracha, soy sauce, garlic, ginger, rice vinegar, and 1 tsp sesame oil
2. Reserve 1/4 cup of marinade and set aside for later
3. Place chicken thighs in a zip-top bag and pour remaining marinade over them
4. Seal bag and massage to coat chicken evenly
5. Marinate in refrigerator for at least 30 minutes, preferably 4 hours
6. Remove chicken from marinade and pat surface dry with paper towels
7. Preheat air fryer to 380°F for 3 minutes
8. Brush chicken with remaining 2 tsp sesame oil
9. Place thighs skin-side down in air fryer
10. Cook at 380°F for 12 minutes
11. Flip thighs skin-side up and cook for another 10 minutes
12. Mix reserved marinade with cornstarch and brush on chicken
13. Cook for final 2 minutes until glaze is bubbling
14. Rest for 5 minutes before serving
15. Garnish with sliced green onions and sesame seeds

This chicken thighs air fryer recipe makes an excellent meal prep option – double the recipe and use leftovers in grain bowls or salads throughout the week.

Global-Inspired Chicken Thighs Air Fryer Recipes

Take your taste buds on a world tour with these internationally-inspired chicken thighs air fryer recipes!

4. Mediterranean Herb Chicken Thighs Air Fryer Recipe

These herb-packed thighs will transport you straight to the Mediterranean with this delightful chicken thighs air fryer recipe.

Ingredients:

• 6 bone-in chicken thighs (about 2 lbs)
• 2 tbsp extra virgin olive oil
• 2 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp dried rosemary, crushed between fingers
• 1/2 tsp dried marjoram (optional)
• 3 cloves garlic, minced
• Zest of 1 lemon
• 1 tbsp fresh lemon juice
• 1 tsp Dijon mustard
• 1 tbsp red wine vinegar
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 1/4 tsp red pepper flakes (optional)
• 1/4 cup chopped fresh herbs for garnish (parsley, oregano, mint)
• Lemon wedges for serving

Instructions:

1. In a bowl, combine olive oil, all dried herbs, garlic, lemon zest, lemon juice, Dijon mustard, red wine vinegar, salt, pepper, and red pepper flakes
2. Using your fingers, gently loosen the skin on the chicken thighs without detaching it completely
3. Rub half of the herb mixture directly under the skin of each thigh
4. Coat the outside of the thighs with remaining herb mixture
5. Place in a covered container and marinate in refrigerator for at least 2 hours, preferably overnight
6. Preheat air fryer to 380°F for 3 minutes
7. Remove chicken from refrigerator 30 minutes before cooking to take the chill off
8. Arrange thighs skin-side down in air fryer basket
9. Cook at 380°F for 12 minutes
10. Flip thighs skin-side up
11. Cook for another 12 minutes until skin is deeply golden and crispy
12. Let rest for 5 minutes before serving
13. Sprinkle with fresh herbs and serve with lemon wedges

This chicken thighs air fryer recipe brings Mediterranean flavors right to your kitchen with minimal effort.

5. Japanese-Inspired Miso Glazed Chicken Thighs Air Fryer Recipe

The umami flavor in this chicken thighs air fryer recipe is absolutely incredible.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 3 tbsp white miso paste
• 2 tbsp mirin
• 1 tbsp sake (or dry white wine)
• 2 tsp honey
• 1 tsp grated ginger
• 1 tbsp soy sauce
• 1 clove garlic, grated
• 1 tsp toasted sesame oil
• 2 tsp vegetable oil
• 1 tbsp toasted sesame seeds
• 2 green onions, thinly sliced on a diagonal
• Shichimi togarashi (Japanese seven spice) for serving (optional)

Instructions:

1. In a small bowl, whisk together miso paste, mirin, sake, honey, ginger, soy sauce, garlic, and sesame oil until smooth
2. Place chicken thighs in a zip-top bag or shallow dish
3. Pour marinade over chicken and massage to coat evenly
4. Refrigerate for at least 2 hours, preferably overnight (turning occasionally if possible)
5. Remove chicken from marinade and gently wipe off excess (don’t rinse)
6. Reserve marinade for later use
7. Pat chicken surface lightly with paper towels
8. Brush thighs with vegetable oil on both sides
9. Preheat air fryer to 370°F for 3 minutes
10. Arrange chicken in air fryer basket in a single layer
11. Cook at 370°F for 8 minutes
12. Meanwhile, transfer reserved marinade to a small saucepan
13. Simmer marinade for 2-3 minutes to reduce slightly and kill any bacteria
14. Flip chicken and brush with some of the reduced marinade
15. Cook for another 8 minutes
16. Brush with remaining glaze and cook for final 2 minutes
17. Let rest for 3 minutes before slicing
18. Garnish with toasted sesame seeds, green onions, and shichimi togarashi if using

This Japanese-inspired chicken thighs air fryer recipe pairs wonderfully with steamed rice and air fryer vegetables for a complete meal.

6. Indian Butter Chicken Thighs Air Fryer Recipe

All the flavors of classic butter chicken in an easy chicken thighs air fryer recipe.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 2 tbsp butter, melted
• 2 tbsp garam masala
• 1 tsp turmeric
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp cayenne pepper (adjust to taste)
• 1/2 tsp ground cardamom
• 1/4 tsp ground cinnamon
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 2 tbsp tomato paste
• 1/4 cup full-fat yogurt
• 1 tsp salt
• 1/2 tsp black pepper

For the sauce:

• 1 cup tomato puree
• 1/2 cup heavy cream
• 2 tbsp butter
• 1 tsp sugar
• 1/2 tsp fenugreek leaves (kasoori methi), crushed
• Fresh cilantro for garnish

Instructions:

1. In a large bowl, combine melted butter, all spices, garlic, ginger, tomato paste, yogurt, salt, and pepper
2. Add chicken thighs and coat thoroughly
3. Cover and marinate in refrigerator for at least 4 hours, preferably overnight
4. Remove chicken from marinade, letting excess drip off
5. Preheat air fryer to 375°F for 3 minutes
6. Arrange chicken in a single layer in air fryer basket
7. Cook at 375°F for 15 minutes, turning halfway
8. While chicken cooks, prepare the sauce
9. In a saucepan, combine tomato puree, heavy cream, butter, and sugar
10. Simmer on low heat for 10 minutes, stirring occasionally
11. Crush fenugreek leaves between your fingers and add to the sauce
12. Once chicken is done, let rest for 2 minutes
13. Slice chicken and add to the warm sauce
14. Simmer together for 2-3 minutes to meld flavors
15. Garnish with fresh cilantro

This chicken thighs air fryer recipe brings authentic Indian flavor to your table with much less effort than traditional methods.

Crispy-Skinned Chicken Thighs Air Fryer Recipes

If you’re a fan of that perfect crispy skin, these chicken thighs air fryer recipes are for you! The air fryer is unmatched in creating restaurant-quality crispy chicken without deep frying.

7. Extra Crispy “Fried” Chicken Thighs Air Fryer Recipe

This chicken thighs air fryer recipe rivals any deep-fried version but with a fraction of the oil.

Ingredients:

• 6 bone-in, skin-on chicken thighs (about 2 lbs)
• 1 cup buttermilk
• 1 tbsp hot sauce (like Tabasco)
• 2 tsp kosher salt, divided
• 1 cup all-purpose flour
• 1 tbsp paprika (smoked or sweet)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp cayenne pepper
• 1/2 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp baking powder (the secret to extra crispiness!)
• 1/2 tsp freshly ground black pepper
• Olive oil spray or avocado oil spray
• Honey and hot sauce for serving (optional)

Instructions:

1. In a large bowl, whisk together buttermilk, hot sauce, and 1 teaspoon salt
2. Add chicken thighs and ensure they’re fully submerged
3. Cover and refrigerate for at least 2 hours, preferably overnight (up to 24 hours)
4. In a shallow dish, combine flour, remaining salt, paprika, garlic powder, onion powder, cayenne, thyme, oregano, baking powder, and black pepper
5. Set up a dredging station: buttermilk marinade, flour mixture, and a wire rack
6. Remove chicken from buttermilk, allowing excess to drip off
7. Dredge thoroughly in flour mixture, pressing firmly so coating adheres
8. Shake off excess and place on wire rack
9. Let coated chicken rest for 15 minutes (this helps the coating stick better)
10. Preheat air fryer to 390°F for 3 minutes
11. Spray air fryer basket with oil
12. Place chicken thighs skin-side down in basket, spacing evenly
13. Spray tops of chicken generously with oil
14. Cook at 390°F for 12 minutes
15. Flip thighs, spray again with oil
16. Cook for another 12 minutes until deeply golden and crispy
17. Check internal temperature reaches 165°F
18. Let rest for 5 minutes before serving
19. Serve with honey and hot sauce on the side if desired

This chicken thighs air fryer recipe has been adapted from an amazing technique shared by CJ Eats Recipes, who has perfected the crispy chicken thigh!

8. Crispy Parmesan Crusted Chicken Thighs Air Fryer Recipe

The cheese creates an incredibly crispy, flavorful crust in this chicken thighs air fryer recipe.

Ingredients:

• 6 bone-in chicken thighs (about 2 lbs)
• 1 cup freshly grated Parmesan cheese (not the pre-grated kind)
• 1/4 cup panko breadcrumbs
• 1 tsp Italian seasoning
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp dried parsley
• 1/4 tsp dried oregano
• 1/4 tsp dried basil
• 1/2 tsp paprika
• 1 large egg
• 1 tbsp Dijon mustard
• 1 tbsp water
• 3/4 tsp kosher salt
• 1/2 tsp black pepper
• Olive oil spray
• Fresh chopped parsley for garnish
• Lemon wedges for serving

Instructions:

1. Pat chicken thighs completely dry with paper towels
2. Season both sides with salt and pepper
3. In a shallow dish, mix Parmesan, panko, Italian seasoning, garlic powder, onion powder, dried herbs, and paprika
4. In another bowl, whisk together egg, Dijon mustard, and water
5. Dip each chicken thigh in egg mixture, letting excess drip off
6. Press into Parmesan mixture, coating all sides thoroughly
7. Place coated thighs on a wire rack and let rest for 10 minutes to set coating
8. Preheat air fryer to 380°F for 3 minutes
9. Lightly spray air fryer basket with olive oil
10. Place chicken thighs in basket, skin-side down, leaving space between pieces
11. Lightly spray tops of chicken with olive oil
12. Cook at 380°F for 12 minutes
13. Carefully flip thighs and spray again with olive oil
14. Cook for another 12-13 minutes until crust is deeply golden and chicken registers 165°F
15. For extra browning, increase temperature to 400°F for the final 2 minutes
16. Let rest for 5 minutes before serving
17. Garnish with fresh parsley and serve with lemon wedges

This chicken thighs air fryer recipe creates a restaurant-quality dish with minimal effort – perfect for impressing dinner guests!

9. Salt and Vinegar Chicken Thighs Air Fryer Recipe

If you love salt and vinegar chips, you’ll be obsessed with this chicken thighs air fryer recipe!

Ingredients:

• 6 bone-in chicken thighs (about 2 lbs)
• 1 cup white vinegar
• 1/4 cup apple cider vinegar
• 2 tbsp kosher salt, divided
• 1 tsp black pepper
• 2 tsp garlic powder
• 1 tsp dried dill (optional)
• 1/2 tsp celery salt
• 1 tsp brown sugar
• 1 tsp baking powder (for extra crispy skin)
• 2 tbsp olive oil
• Cooking spray
• Fresh chives, chopped for garnish
• Malt vinegar for serving (optional)

Instructions:

1. In a large zip-top bag or container, combine white vinegar, apple cider vinegar, and 1 tablespoon salt
2. Add chicken thighs and seal
3. Refrigerate for 4-8 hours (don’t exceed 8 hours or the vinegar can make the chicken mushy)
4. Remove chicken from marinade and discard liquid
5. Rinse chicken briefly under cold water
6. Pat VERY dry with paper towels (this is crucial for crispy skin)
7. In a small bowl, mix remaining salt, pepper, garlic powder, dill, celery salt, brown sugar, and baking powder
8. Rub chicken thighs with olive oil
9. Coat generously with spice mixture on all sides
10. Let sit at room temperature for 20 minutes to dry surface further
11. Preheat air fryer to 390°F for 3 minutes
12. Spray air fryer basket with cooking spray
13. Place thighs skin-side down in basket
14. Cook at 390°F for 12 minutes
15. Flip thighs skin-side up
16. Cook for another 12-13 minutes until skin is crackling crisp
17. Let rest for 5 minutes before serving
18. Sprinkle with fresh chives and serve with a small dish of malt vinegar for dipping if desired

This unique chicken thighs air fryer recipe brings your favorite snack flavor to the dinner table with incredible results.

Healthy Chicken Thighs Air Fryer Recipes

As a nutritionist, I love creating chicken thighs air fryer recipes that are both delicious and nutritious. These options pack in flavor while keeping an eye on health.

10. Lemon Herb Chicken Thighs Air Fryer Recipe

Light, bright, and perfect for a healthy dinner with this fresh chicken thighs air fryer recipe.

Ingredients:

• 6 boneless, skinless chicken thighs (about 1.5 lbs)
• 2 tbsp extra virgin olive oil
• Juice and zest of 1 large lemon (about 3 tbsp juice)
• 2 cloves garlic, finely minced
• 1 tbsp fresh rosemary, finely chopped
• 1 tbsp fresh thyme leaves
• 1 tbsp fresh oregano, chopped
• 1 tsp Dijon mustard
• 1 tsp honey
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 1/4 tsp red pepper flakes (optional)
• Additional lemon slices for cooking
• Fresh herb sprigs for garnish

Instructions:

1. Trim any excess fat from chicken thighs
2. In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, all herbs, Dijon, honey, salt, pepper, and red pepper flakes
3. Add chicken thighs to the marinade and turn to coat completely
4. Cover and refrigerate for at least 30 minutes, up to 4 hours
5. Preheat air fryer to 375°F for 3 minutes
6. Remove chicken from marinade, letting excess drip off
7. Reserve marinade for basting
8. Place chicken in air fryer basket in a single layer
9. Add a few lemon slices on top
10. Cook at 375°F for 7 minutes
11. Flip chicken and brush with some of the reserved marinade
12. Cook for another 7-8 minutes until chicken reaches 165°F
13. Let rest for 3 minutes before serving
14. Garnish with additional fresh herb sprigs

This healthy chicken thighs air fryer recipe is rich in vitamin C from the lemons and antioxidants from the fresh herbs.

Check out more healthy air fryer recipes for inspiration!

11. Balsamic Glazed Chicken Thighs Air Fryer Recipe

The tangy balsamic reduction adds incredible flavor without extra calories in this chicken thighs air fryer recipe.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 1/4 cup balsamic vinegar (high-quality for best flavor)
• 2 tbsp honey (or maple syrup for refined sugar-free option)
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tbsp Dijon mustard
• 2 tsp fresh rosemary, finely chopped
• 1 tsp fresh thyme leaves
• 1 tsp Italian seasoning
• 1/2 tsp crushed red pepper flakes (optional)
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 1 tbsp cornstarch (optional, for thicker glaze)
• 1 tbsp cold water (if using cornstarch)
• Fresh basil or parsley for garnish

Instructions:

1. In a bowl, whisk together balsamic vinegar, honey, garlic, olive oil, Dijon mustard, rosemary, thyme, Italian seasoning, red pepper flakes, salt, and pepper
2. Reserve 1/3 cup of marinade and set aside
3. Place chicken thighs in a zip-top bag and pour remaining marinade over them
4. Seal bag and massage to distribute marinade evenly
5. Refrigerate for 1-4 hours
6. Preheat air fryer to 380°F for 3 minutes
7. Remove chicken from marinade and pat dry with paper towels
8. Discard the used marinade
9. Place chicken in air fryer basket in a single layer
10. Cook at 380°F for 8 minutes
11. Flip chicken and cook for another 8 minutes
12. Meanwhile, pour reserved marinade into a small saucepan
13. Bring to a simmer over medium heat
14. For a thicker glaze, mix cornstarch with cold water to create a slurry
15. Whisk slurry into simmering sauce and cook for 1-2 minutes until thickened
16. During the last 2 minutes of cooking, brush chicken with thickened glaze
17. Remove chicken from air fryer and let rest for 3 minutes
18. Drizzle with remaining glaze and garnish with fresh herbs

This chicken thighs air fryer recipe delivers sophisticated flavor while keeping the dish healthy and nutritious.

12. Greek Yogurt Marinated Chicken Thighs Air Fryer Recipe

The yogurt tenderizes the chicken while adding protein and probiotics in this chicken thighs air fryer recipe.

Ingredients:

• 6 bone-in chicken thighs (about 2 lbs)
• 1 cup plain Greek yogurt (full-fat for best results)
• 2 cloves garlic, grated on microplane
• 1 tbsp lemon juice
• 1 tsp lemon zest
• 1 tsp dried oregano
• 1/2 tsp ground cumin
• 1/2 tsp paprika
• 1/4 tsp ground cinnamon
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 1 tbsp extra virgin olive oil
• 1 tbsp fresh dill, chopped (plus more for garnish)
• 1 tbsp fresh mint, chopped (plus more for garnish)
• Lemon wedges for serving
• Cucumber yogurt sauce for serving (optional)

Instructions:

1. In a large bowl, combine Greek yogurt, garlic, lemon juice, lemon zest, all dried spices, salt, pepper, olive oil, dill, and mint
2. Whisk until smooth
3. Add chicken thighs and turn to coat completely
4. Cover bowl or transfer to zip-top bag
5. Refrigerate for at least 4 hours, preferably overnight (up to 24 hours)
6. Remove chicken from refrigerator 30 minutes before cooking
7. Gently wipe off excess yogurt with paper towels (don’t rinse)
8. Preheat air fryer to 375°F for 3 minutes
9. Place chicken thighs in air fryer basket, skin-side down
10. Cook at 375°F for 12 minutes
11. Flip thighs skin-side up
12. Cook for another 12 minutes until skin is golden and crispy
13. Check internal temperature reaches 165°F
14. Let rest for 5 minutes before serving
15. Garnish with additional fresh herbs and serve with lemon wedges and cucumber yogurt sauce if desired

This Mediterranean-inspired chicken thighs air fryer recipe adds beneficial probiotics through the yogurt marinade while creating incredibly tender meat.

Saucy Chicken Thighs Air Fryer Recipes

These chicken thighs air fryer recipes feature mouthwatering sauces that perfectly complement the juicy meat.

13. Sticky Honey Garlic Chicken Thighs Air Fryer Recipe

Sweet, savory, and utterly addictive, this chicken thighs air fryer recipe is a family favorite.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 1/3 cup honey
• 4 cloves garlic, minced
• 3 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp grated fresh ginger
• 1/2 tsp red pepper flakes (adjust to taste)
• 1/4 tsp black pepper
• 1 tbsp vegetable oil
• 1 tsp cornstarch
• 1 tbsp cold water
• 2 green onions, thinly sliced
• 1 tbsp toasted sesame seeds
• Steamed rice for serving

Instructions:

1. In a bowl, whisk together honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, and black pepper
2. Reserve 1/3 cup of marinade for sauce and set aside
3. Place chicken thighs in a zip-top bag and add remaining marinade
4. Seal bag and massage to coat chicken evenly
5. Refrigerate for 1-4 hours
6. Remove chicken from marinade and pat dry with paper towels
7. Discard used marinade
8. Brush chicken with vegetable oil on both sides
9. Preheat air fryer to 380°F for 3 minutes
10. Place chicken in air fryer basket in a single layer
11. Cook at 380°F for 8 minutes
12. Flip chicken and cook for another 8 minutes
13. Meanwhile, pour reserved marinade into a small saucepan
14. Bring to a simmer over medium heat
15. In a small bowl, mix cornstarch and cold water to make a slurry
16. Whisk slurry into simmering sauce
17. Cook for 1-2 minutes until thickened to a glossy glaze
18. Transfer cooked chicken to a bowl
19. Pour warm glaze over chicken and toss gently to coat
20. Return glazed chicken to air fryer
21. Cook at 380°F for 2 minutes until bubbling and caramelized
22. Garnish with sliced green onions and sesame seeds
23. Serve over steamed rice

For an amazing variation on this chicken thighs air fryer recipe, check out Everyday Family Cooking’s Honey Soy Chicken Thighs – their version adds a delicious twist!

14. BBQ Glazed Chicken Thighs Air Fryer Recipe

The air fryer caramelizes the BBQ sauce perfectly without burning in this chicken thighs air fryer recipe.

Ingredients:

• 6 bone-in chicken thighs (about 2 lbs)
• 1 cup BBQ sauce (store-bought or homemade)
• 1 tbsp brown sugar
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp cayenne (optional)
• 1/2 tsp onion powder
• 1/2 tsp ground mustard
• 1 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Worcestershire sauce
• 1 tsp liquid smoke (optional)

Instructions:

1. In a small bowl, combine garlic powder, smoked paprika, cayenne (if using), onion powder, ground mustard, salt, and pepper
2. Rub chicken thighs with olive oil
3. Sprinkle dry spice mixture evenly over chicken, pressing to adhere
4. Let sit at room temperature for 15 minutes
5. Meanwhile, in another bowl, mix BBQ sauce, brown sugar, apple cider vinegar, Worcestershire sauce, and liquid smoke (if using)
6. Reserve 1/2 cup of BBQ sauce mixture for serving
7. Preheat air fryer to 380°F for 3 minutes
8. Place chicken thighs in air fryer basket, skin-side down
9. Cook at 380°F for 10 minutes
10. Flip thighs skin-side up
11. Cook for another 10 minutes
12. Brush tops generously with BBQ sauce mixture
13. Continue cooking for 3 minutes
14. Brush with another layer of sauce
15. Cook for final 2 minutes until sauce is caramelized but not burnt
16. Let rest for 5 minutes
17. Serve with reserved BBQ sauce on the side

This chicken thighs air fryer recipe pairs perfectly with baked potato air fryer recipes and coleslaw for a complete BBQ meal.

15. Buffalo Chicken Thighs Air Fryer Recipe

For spicy food lovers, this buffalo chicken thighs air fryer recipe delivers serious heat.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 1/2 cup buffalo sauce (like Frank’s RedHot)
• 2 tbsp butter, melted
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp paprika
• 1/2 tsp celery salt
• 1/4 tsp cayenne pepper (optional for extra heat)
• 3/4 tsp kosher salt
• 1/2 tsp black pepper
• 1 tbsp olive oil
• Extra buffalo sauce for serving
• Blue cheese or ranch dressing for serving
• Celery and carrot sticks on the side
• Chopped fresh parsley for garnish

Instructions:

1. In a bowl, whisk together buffalo sauce, melted butter, garlic powder, onion powder, paprika, celery salt, cayenne (if using), salt, and pepper
2. Reserve 1/4 cup of sauce for later
3. Place chicken thighs in a zip-top bag
4. Pour remaining sauce over chicken
5. Seal bag and massage to coat evenly
6. Refrigerate for 2-4 hours
7. Remove chicken from marinade and pat dry with paper towels
8. Brush lightly with olive oil
9. Preheat air fryer to 375°F for 3 minutes
10. Place chicken thighs in air fryer basket
11. Cook at 375°F for 8 minutes
12. Flip chicken and cook for another 8 minutes
13. Brush cooked chicken with reserved buffalo sauce
14. Return to air fryer for 2 minutes until sauce is bubbling
15. Let rest for 3 minutes
16. Drizzle with additional buffalo sauce if desired
17. Garnish with chopped parsley
18. Serve with blue cheese or ranch dressing and vegetable sticks

This spicy chicken thighs air fryer recipe is perfect for game day gatherings – they stay juicy even at room temperature.

Stuffed Chicken Thighs Air Fryer Recipes

Take your chicken thighs air fryer recipes to the next level with these impressive stuffed options.

16. Spinach and Feta Stuffed Chicken Thighs Air Fryer Recipe

These Mediterranean-inspired stuffed thighs are juicy and flavorful in this chicken thighs air fryer recipe.

Ingredients:

• 6 boneless, skinless chicken thighs (about 1.5 lbs)
• 2 cups fresh spinach, roughly chopped
• 1 tbsp olive oil, plus more for brushing
• 2 cloves garlic, minced
• 1/2 cup feta cheese, crumbled
• 2 tbsp cream cheese, softened
• 2 tbsp sun-dried tomatoes, chopped
• 1 tbsp fresh dill, chopped
• 1 tsp dried oregano
• Zest of 1/2 lemon
• 1 tsp lemon juice
• 1/4 cup pine nuts, toasted (optional)
• 3/4 tsp kosher salt, divided
• 1/2 tsp black pepper, divided
• 1/4 tsp red pepper flakes
• Kitchen twine or toothpicks for securing
• Lemon wedges for serving

Instructions:

1. Heat 1 tablespoon olive oil in a skillet over medium heat
2. Add garlic and cook for 30 seconds until fragrant
3. Add spinach and cook until wilted, about 2 minutes
4. Transfer to a bowl and let cool for 5 minutes
5. Add feta, cream cheese, sun-dried tomatoes, dill, oregano, lemon zest, lemon juice, pine nuts (if using), 1/4 teaspoon salt, 1/4 teaspoon pepper, and red pepper flakes
6. Mix thoroughly and set aside
7. Place chicken thighs between plastic wrap and pound to even 1/4-inch thickness
8. Season both sides with remaining salt and pepper
9. Place a spoonful of spinach mixture in the center of each thigh
10. Roll up tightly and secure with kitchen twine or toothpicks
11. Brush stuffed thighs with olive oil
12. Preheat air fryer to 370°F for 3 minutes
13. Place stuffed thighs in air fryer basket, seam-side down
14. Cook at 370°F for 9 minutes
15. Flip carefully and cook for another 9 minutes
16. Check internal temperature reaches 165°F
17. Let rest for 5 minutes
18. Remove twine or toothpicks before serving
19. Serve with lemon wedges

This elegant chicken thighs air fryer recipe makes an impressive dinner party main course with minimal effort.

17. Caprese Stuffed Chicken Thighs Air Fryer Recipe

An Italian-inspired chicken thighs air fryer recipe that’s sure to impress.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 6 slices fresh mozzarella cheese (about 4 oz total)
• 12 large fresh basil leaves, plus more for garnish
• 6 slices tomato, seeds removed and patted dry
• 2 tbsp balsamic glaze, plus more for drizzling
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• 2 cloves garlic, minced
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 1/4 tsp red pepper flakes (optional)
• Toothpicks for securing
• Fresh cherry tomatoes for garnish (optional)

Instructions:

1. Butterfly each chicken thigh by cutting horizontally, being careful not to cut all the way through
2. Open like a book and place between plastic wrap
3. Gently pound to even 1/4-inch thickness
4. In a small bowl, mix olive oil, Italian seasoning, minced garlic, salt, pepper, and red pepper flakes
5. Brush both sides of chicken with oil mixture
6. Place 1 slice of mozzarella, 2 basil leaves, and 1 tomato slice on one half of each chicken thigh
7. Drizzle each with a small amount of balsamic glaze
8. Fold over the other half of chicken to cover filling
9. Secure edges with toothpicks
10. Preheat air fryer to 375°F for 3 minutes
11. Place stuffed thighs in air fryer basket, leaving space between each
12. Cook at 375°F for 8 minutes
13. Carefully flip and cook for another 7-9 minutes
14. Check internal temperature reaches 165°F
15. Let rest for 5 minutes
16. Remove toothpicks before serving
17. Drizzle with additional balsamic glaze
18. Garnish with fresh basil leaves and cherry tomatoes if desired

Looking for more air fryer inspiration beyond these chicken thighs air fryer recipes? Check out these beginner-friendly recipes for more easy ideas!

Keto-Friendly Chicken Thighs Air Fryer Recipes

These low-carb chicken thighs air fryer recipes are perfect for those following a ketogenic diet.

18. Keto Garlic Butter Chicken Thighs Air Fryer Recipe

Rich, satisfying, and completely keto-friendly chicken thighs air fryer recipe.

Ingredients:

• 6 bone-in, skin-on chicken thighs (about 2 lbs)
• 4 tbsp grass-fed butter, softened
• 4 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary, crushed between fingers
• 1/2 tsp dried oregano
• 1 tbsp fresh parsley, finely chopped
• 1 tsp lemon zest
• 1 tbsp avocado oil
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 1/4 tsp cayenne pepper (optional)
• Lemon wedges for serving

Instructions:

1. Pat chicken thighs completely dry with paper towels
2. In a small bowl, combine softened butter, garlic, all dried herbs, parsley, lemon zest, salt, pepper, and cayenne (if using)
3. Gently lift the skin on each chicken thigh without detaching it
4. Spread about 1/2 tablespoon of the butter mixture under the skin of each thigh
5. Use the remaining butter mixture to coat the outside of the chicken
6. Refrigerate uncovered for 20 minutes to allow the butter to firm up
7. Preheat air fryer to 385°F for 3 minutes
8. Brush chicken thighs with avocado oil
9. Place thighs in air fryer basket, skin-side down
10. Cook at 385°F for 12 minutes
11. Flip thighs skin-side up
12. Cook for another 12-13 minutes until skin is crispy and golden
13. Check internal temperature reaches 165°F
14. Let rest for 5 minutes before serving
15. Serve with lemon wedges

This keto-friendly chicken thighs air fryer recipe is rich in healthy fats and incredibly satisfying.

For more keto options, visit our ketogenic air fryer recipes collection.

19. Cheesy Bacon Wrapped Chicken Thighs Air Fryer Recipe

Indulgent and perfect for keto dieters who miss comfort food, this chicken thighs air fryer recipe is pure satisfaction.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 12 slices bacon (not thick-cut)
• 6 slices cheddar cheese (about 4 oz total)
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp onion powder
• 1/2 tsp dried thyme
• 1/4 tsp cayenne pepper (optional)
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 2 tbsp cream cheese, softened (optional)
• 1 jalapeño, thinly sliced (optional for spice lovers)
• Toothpicks for securing
• Fresh chives for garnish

Instructions:

1. Pat chicken thighs dry with paper towels
2. In a small bowl, combine garlic powder, smoked paprika, onion powder, thyme, cayenne (if using), salt, and pepper
3. Season both sides of chicken thighs with spice mixture
4. If using cream cheese, spread a thin layer on one side of each thigh
5. Place a slice of cheddar on each thigh
6. Add jalapeño slices if using
7. Roll up chicken thighs tightly
8. Wrap each rolled thigh with 2 bacon slices, slightly overlapping
9. Secure with toothpicks
10. Preheat air fryer to 370°F for 3 minutes
11. Place wrapped thighs in air fryer basket, with bacon ends facing down
12. Cook at 370°F for 9 minutes
13. Flip carefully and cook for another 9 minutes
14. If bacon needs more crisping, cook for additional 2-3 minutes
15. Check internal temperature reaches 165°F
16. Let rest for 5 minutes
17. Remove toothpicks before serving
18. Garnish with fresh chives

This indulgent chicken thighs air fryer recipe delivers all the comfort food flavors while keeping carbs to a minimum.

Kid-Friendly Chicken Thighs Air Fryer Recipes

These chicken thighs air fryer recipes have been kid-tested and approved!

20. Chicken Thigh “Nuggets” Air Fryer Recipe

Transform thighs into kid-friendly nuggets without the drive-thru in this chicken thighs air fryer recipe.

Ingredients:

• 6 boneless, skinless chicken thighs (about 1.5 lbs), cut into 1-inch chunks
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried parsley
• 1/2 tsp paprika (use regular, not smoked for kids)
• 3/4 tsp kosher salt
• 1/4 tsp black pepper
• 2 large eggs
• 2 tbsp milk
• 1 tbsp Dijon mustard (optional)
• 1 tsp honey
• Cooking spray
• Ketchup, BBQ sauce, honey mustard, or ranch for dipping

Instructions:

1. Cut chicken thighs into 1-inch chunks (similar in size for even cooking)
2. Pat chicken pieces dry with paper towels
3. In a shallow dish, combine panko, Parmesan, garlic powder, onion powder, dried parsley, paprika, salt, and pepper
4. In another bowl, whisk together eggs, milk, Dijon (if using), and honey
5. Dip chicken pieces in egg mixture, then coat thoroughly in breadcrumb mixture
6. Press coating firmly onto chicken pieces
7. Place coated pieces on a wire rack and let sit for 5 minutes
8. Preheat air fryer to 380°F for 3 minutes
9. Spray air fryer basket with cooking spray
10. Place chicken pieces in basket in a single layer (cook in batches if needed)
11. Spray tops lightly with cooking spray
12. Cook at 380°F for 6 minutes
13. Flip pieces and spray again lightly
14. Cook for another 6 minutes until golden brown and crispy
15. Check internal temperature reaches 165°F
16. Let cool slightly before serving
17. Serve with dipping sauces on the side

This kid-friendly chicken thighs air fryer recipe is perfect for picky eaters and can be made in large batches for freezing.

21. Honey Garlic Glazed Chicken Thighs Air Fryer Recipe

Sweet but not too sweet – this chicken thighs air fryer recipe is perfect for picky eaters.

Ingredients:

• 6 boneless chicken thighs (about 1.5 lbs)
• 1/4 cup honey
• 3 cloves garlic, minced
• 2 tbsp soy sauce (use low-sodium for kids)
• 1 tbsp ketchup
• 1/2 tbsp rice vinegar
• 1/2 tsp onion powder
• 1/4 tsp ground ginger
• 1 tsp cornstarch
• 1 tbsp cold water
• 1 tbsp vegetable oil
• 3/4 tsp kosher salt
• 1/4 tsp black pepper
• Sesame seeds for garnish (optional)
• Sliced green onions for garnish (optional)
• Steamed rice and broccoli for serving

Instructions:

1. Pat chicken thighs dry with paper towels
2. Season with salt and pepper
3. In a bowl, whisk together honey, garlic, soy sauce, ketchup, rice vinegar, onion powder, and ground ginger
4. Reserve half of the sauce for later
5. Place chicken thighs in a zip-top bag and add remaining sauce
6. Seal bag and massage to coat chicken evenly
7. Marinate for at least 1 hour up to overnight
8. Preheat air fryer to 380°F for 3 minutes
9. Remove chicken from marinade and pat dry with paper towels
10. Brush with vegetable oil
11. Place in air fryer basket in a single layer
12. Cook at 380°F for 8 minutes
13. Flip chicken and cook for another 8 minutes
14. Meanwhile, pour reserved sauce into a small saucepan
15. Mix cornstarch with cold water to create a slurry
16. Add slurry to sauce and simmer for 2-3 minutes until thickened
17. Brush chicken with thickened sauce
18. Cook for final 2 minutes until glaze is set
19. Let rest for 3 minutes before serving
20. Garnish with sesame seeds and green onions if desired
21. Serve with steamed rice and broccoli

This family-friendly chicken thighs air fryer recipe appeals to kids while still being flavorful enough for adults to enjoy.

Fancy Chicken Thighs Air Fryer Recipes for Entertaining

Impress your dinner guests with these elegant chicken thighs air fryer recipes.

22. Herb Crusted Chicken Thighs with White Wine Sauce Air Fryer Recipe

This sophisticated chicken thighs air fryer recipe is perfect for dinner parties.

Ingredients:

• 6 bone-in chicken thighs (about 2 lbs)
• 2 tbsp Dijon mustard
• 1 tbsp whole grain mustard
• 1 cup fresh herbs (1/3 cup each parsley, thyme, rosemary), finely chopped
• 2 cloves garlic, minced
• Zest of 1 lemon
• 1/4 cup panko breadcrumbs
• 2 tbsp olive oil, divided
• 3/4 tsp kosher salt
• 1/2 tsp freshly ground black pepper

For the white wine sauce:

• 1/2 cup dry white wine (Sauvignon Blanc or Pinot Grigio)
• 1/2 cup chicken broth (low-sodium)
• 1 shallot, finely minced
• 1 clove garlic, minced
• 1 tsp fresh thyme leaves
• 2 tbsp cold butter, cubed
• 1 tsp lemon juice
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Pat chicken thighs completely dry with paper towels
2. Season both sides with salt and pepper
3. In a small bowl, mix both mustards
4. Brush mustard mixture evenly over all sides of chicken thighs
5. In another bowl, combine fresh herbs, garlic, lemon zest, panko, and 1 tablespoon olive oil
6. Press herb mixture firmly onto mustard-coated chicken
7. Refrigerate uncovered for 20 minutes to allow crust to set
8. Preheat air fryer to 375°F for 3 minutes
9. Brush chicken thighs lightly with remaining olive oil
10. Place thighs in air fryer basket, herb-side up
11. Cook at 375°F for 12 minutes
12. Reduce temperature to 360°F and cook for another 12 minutes until crust is golden and chicken is cooked through
13. While chicken cooks, prepare the sauce
14. In a saucepan over medium heat, add shallot and garlic with a small splash of wine
15. Sauté until softened, about 2 minutes
16. Add remaining wine and simmer until reduced by half
17. Add chicken broth and thyme
18. Simmer until reduced by half again
19. Remove from heat and whisk in cold butter, one cube at a time
20. Stir in lemon juice and season with salt and pepper
21. Transfer chicken to a serving platter
22. Spoon sauce around (not over) chicken to maintain crispy crust
23. Garnish with fresh parsley

For a fantastic variation with boneless thighs, check out Foodess’s Boneless Chicken Thighs recipe which uses a similar technique for their chicken thighs air fryer recipe.

FAQs About Chicken Thighs Air Fryer Recipes

Conclusion: Master Your Chicken Thighs Air Fryer Recipes

With these 22 juicy chicken thighs air fryer recipes, you’ll never get bored with this versatile, affordable cut of meat. From crispy-skinned classics to global-inspired flavors, there’s something here for every palate and occasion.

The air fryer truly transforms chicken thighs, giving you that perfect balance of crispy exterior and tender, juicy meat with minimal effort and far less oil than traditional methods.

Which of these chicken thighs air fryer recipes will you try first? Leave a comment below sharing your favorite or any variations you’d like to see! Don’t forget to check out our tips and how-to guides for more air fryer cooking success.

These chicken thighs air fryer recipes are just the beginning of your air fryer cooking adventure. Once you master these chicken thighs air fryer recipes, you’ll be ready to explore even more exciting air fryer dishes!