Get 19 Flavorful Air Fryer Recipes Fish Free
Why Air Fryer Recipes Fish Are Game-Changers
Let’s talk about why air fryer recipes fish dishes deserve a spot in your weekly rotation:
- Super healthy cooking method – up to 80% less oil than traditional frying
- Lightning-fast preparation – most fish cooks in under 15 minutes
- No fishy smell lingering in your kitchen for days
- Perfect crispy texture every single time
- Meal prep friendly options for busy weeknights
After testing hundreds of air fryer recipes fish variations in my kitchen, I’ve perfected these 19 options that balance flavor, nutrition, and ease. As a personal trainer who values protein-rich meals, I can confirm these recipes deliver both on taste and nutrition!
Table of Contents
Essential Tips for Perfect Air Fryer Recipes Fish
Before diving into the recipes, let’s cover some game-changing tips that’ll elevate your air fryer recipes fish game:
Temperature Matters
For most air fryer recipes fish, the magic happens between 350°F-400°F. Thinner fillets need lower temps, while thicker cuts or breaded options require higher heat. Always preheat your air fryer for 3-5 minutes before adding fish for the best results.
Prep Your Fish Right
Pat your fish dry with paper towels before seasoning – this is crucial for crispy air fryer recipes fish! Moisture is the enemy of crispiness. Let your fish sit at room temperature for 10-15 minutes before cooking for more even results.
Avoid Overcrowding
Never stack or overcrowd your fish. Single layers are essential for all air fryer recipes fish to ensure even cooking and that perfect texture. If cooking for a crowd, work in batches rather than crowding the basket.
Flip (Sometimes)
Some air fryer recipes fish require flipping halfway through cooking, while others don’t. I’ll specify in each recipe below! When flipping is needed, use silicone-tipped tongs to prevent damaging the coating.
Quick & Easy Air Fryer Recipes Fish Collection
1. Classic Crispy Fish Fillets
This basic air fryer recipes fish technique works with virtually any white fish:
- 1 lb white fish fillets (cod, tilapia, or haddock), about 1-inch thick
- 2 tbsp extra virgin olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper (optional)
- 1 tsp kosher salt
- 1/2 tsp freshly ground black pepper
- 1 lemon, cut into wedges for serving
- Fresh parsley, chopped (for garnish)
Instructions:
- Pat fish fillets completely dry with paper towels and let sit at room temperature for 10 minutes
- In a small bowl, combine paprika, garlic powder, onion powder, cayenne (if using), salt, and pepper
- Brush fish on both sides with olive oil using a pastry brush
- Season generously with spice mixture, pressing gently to adhere
- Preheat air fryer to 380°F for 3 minutes
- Place fish in a single layer in air fryer basket, leaving space between pieces
- Air fry for 5 minutes, then flip carefully with silicone tongs
- Continue cooking for another 5-7 minutes until fish flakes easily with a fork and reaches internal temperature of 145°F
- Garnish with fresh parsley and serve immediately with lemon wedges
Variations:
- Substitute cajun seasoning or Italian seasoning for the spice mix
- Add 1/2 tsp dried herbs like thyme or dill to the spice mixture
- For a slightly sweeter profile, add 1/2 tsp brown sugar to the spice mix
Pro tip: For even more flavor, check out my air fryer recipes for fish collection that includes amazing sauce pairings!
2. Parmesan Crusted Tilapia
This air fryer recipes fish option mimics fried fish without the guilt:
- 4 tilapia fillets (about 6 oz each), patted dry
- 1/2 cup freshly grated parmesan cheese (not the shelf-stable kind)
- 1/4 cup panko breadcrumbs
- 2 tbsp Italian breadcrumbs
- 1 tsp dried Italian seasoning
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp black pepper
- 1 large egg, beaten
- 1 tbsp milk
- Olive oil spray
- Fresh parsley, chopped (for garnish)
- Lemon wedges for serving
Instructions:
- In a shallow dish, combine parmesan, both breadcrumbs, Italian seasoning, garlic powder, onion powder, and pepper
- In another shallow dish, whisk together egg and milk
- Pat tilapia fillets completely dry with paper towels
- Dip each fillet in egg mixture, allowing excess to drip off
- Press firmly into breadcrumb mixture, coating both sides and patting to adhere
- Let coated fillets rest for 5 minutes to help coating set
- Preheat air fryer to 390°F for 3 minutes
- Spray air fryer basket with olive oil spray
- Place fillets in a single layer, not touching (work in batches if needed)
- Lightly spray tops of fish with olive oil spray for extra crispiness
- Cook for 12 minutes total, no flipping needed
- Fish is done when it flakes easily and reaches internal temperature of 145°F
- Garnish with fresh parsley and serve with lemon wedges
Serving suggestions:
- Serve with a side of garlic aioli or homemade tartar sauce
- Pair with a light arugula salad dressed with lemon vinaigrette
- Add a side of air-fried asparagus for a complete meal
3. Spicy Cajun Cod Bites
These bite-sized air fryer recipes fish pieces are perfect for snacking or tacos:
- 1 lb fresh cod, cut into 1-inch chunks
- 2 tbsp olive oil
- 2 tbsp cajun seasoning (store-bought or homemade)
- 1/2 tsp kosher salt (omit if cajun seasoning contains salt)
- 1/4 tsp freshly ground black pepper
- 1/4 tsp cayenne pepper (optional, for extra heat)
- 1 lime, cut into wedges
- 2 tbsp fresh cilantro, chopped
- Hot sauce for serving
Homemade Cajun Seasoning (if using):
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp cayenne pepper
- 1/2 tsp black pepper
- 1/2 tsp kosher salt
Instructions:
- Pat cod chunks dry with paper towels
- In a medium bowl, combine olive oil, cajun seasoning, salt (if using), black pepper, and cayenne (if using)
- Add fish chunks and toss gently to coat thoroughly
- Let marinate for 15 minutes at room temperature
- Preheat air fryer to 400°F for 3 minutes
- Place fish pieces in a single layer in air fryer basket, leaving space between pieces
- Cook for 4 minutes, then gently shake basket or stir pieces
- Continue cooking for 4 more minutes until fish is opaque and flakes easily
- Transfer to serving plate, garnish with fresh cilantro
- Serve immediately with lime wedges and hot sauce
Serving ideas:
- Serve in warm corn tortillas with slaw and avocado for fish tacos
- Thread onto skewers with bell peppers and onions for cajun fish kebabs
- Pile over cauliflower rice with grilled vegetables for a low-carb meal
For a complete Cajun fish recipe with step-by-step photos, this external resource has amazing tips!
Gourmet Air Fryer Recipes Fish
4. Herb-Crusted Salmon
Salmon lovers, this air fryer recipes fish recipe will blow your mind:
- 2 salmon fillets (6 oz each), skin-on preferred
- 2 tbsp dijon mustard
- 1 tbsp whole grain mustard
- 1/4 cup fresh herbs (combination of dill, parsley, chives), finely chopped
- 1 tbsp lemon zest (from 1 large lemon)
- 2 tbsp extra virgin olive oil
- 1 clove garlic, minced
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- Lemon wedges for serving
Instructions:
- Ensure salmon is at room temperature (remove from refrigerator 15 minutes before cooking)
- Pat salmon dry with paper towels
- In a small bowl, combine both mustards, herbs, lemon zest, olive oil, garlic, salt and pepper to form a paste
- Coat the flesh side of salmon fillets with the herb mixture, pressing gently to adhere
- Preheat air fryer to 380°F for 3 minutes
- Place salmon in air fryer, skin side down
- Cook for 10-12 minutes (10 for medium, 12 for well-done)
- No need to flip – the skin protects the bottom while the herbs crisp on top
- Salmon is done when it flakes easily with a fork but is still moist
- Serve immediately with lemon wedges
Chef’s tips:
- For extra flavor, add 1 tbsp of honey to the herb mixture
- Try using different herb combinations like dill-chive or rosemary-thyme
- Let salmon rest for 2 minutes after cooking before serving
Want more salmon inspiration? Check out my dedicated air fryer recipes salmon post with 15 more variations!
5. Mediterranean Sea Bass
This air fryer recipes fish option brings gourmet restaurant flavors home:
- 2 sea bass fillets (6-8 oz each), skin on
- 1 tbsp extra virgin olive oil, plus more for drizzling
- 2 cloves garlic, minced
- 1 tbsp fresh oregano, chopped (or 1 tsp dried)
- 1 tsp fresh thyme leaves (or 1/2 tsp dried)
- 1/2 tsp lemon zest
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- 8 cherry tomatoes, halved
- 10 kalamata olives, pitted and halved
- 1/4 cup feta cheese, crumbled
- 1 tbsp fresh parsley, chopped
- 1 lemon, sliced into rounds
Instructions:
- Pat sea bass fillets dry with paper towels
- In a small bowl, combine olive oil, garlic, oregano, thyme, lemon zest, salt, and pepper
- Rub mixture all over fish fillets, including skin side
- Let marinate at room temperature for 15 minutes
- Preheat air fryer to 370°F for 3 minutes
- Cut a piece of parchment paper to fit your air fryer basket
- Place fish on parchment, skin side down
- Arrange tomatoes, olives, and lemon slices around the fish
- Air fry for 12-14 minutes until fish flakes easily and reaches 145°F
- Carefully transfer fish and vegetables to serving plates
- Top with crumbled feta cheese and fresh parsley
- Drizzle with additional olive oil before serving
Wine pairing suggestion: This Mediterranean-inspired dish pairs beautifully with a crisp white wine like Assyrtiko, Albariño, or a light Sauvignon Blanc.
6. Coconut Crusted Mahi-Mahi
This tropical air fryer recipes fish creation tastes like vacation:
- 1 lb mahi-mahi fillets (4 pieces, about 4 oz each)
- 1/2 cup unsweetened shredded coconut
- 1/4 cup panko breadcrumbs
- 2 tbsp all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional)
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1 large egg, beaten
- 1 tbsp water
- Olive oil spray
- Lime wedges for serving
- Fresh cilantro for garnish
Mango Salsa (Optional):
- 1 ripe mango, diced
- 1/4 cup red bell pepper, diced
- 2 tbsp red onion, finely diced
- 1 tbsp fresh jalapeño, seeded and minced
- 2 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- Pinch of salt
Instructions:
- Pat mahi-mahi fillets dry with paper towels
- In a shallow dish, mix shredded coconut, panko, flour, garlic powder, onion powder, paprika, cayenne (if using), salt, and pepper
- In another shallow dish, whisk together egg and water
- Dip each fish fillet in egg mixture, letting excess drip off
- Press firmly into coconut mixture, coating both sides completely
- Let coated fillets rest for 5 minutes to help coating adhere
- Preheat air fryer to 375°F for 3 minutes
- Spray air fryer basket with olive oil spray
- Place fillets in single layer (work in batches if needed)
- Spray tops lightly with olive oil spray
- Cook for 5 minutes, then carefully flip
- Cook additional 5-7 minutes until coating is golden and fish flakes easily
- While fish cooks, combine all mango salsa ingredients if using
- Serve fish immediately with lime wedges, cilantro, and mango salsa
Serving suggestions:
- Serve over coconut rice for a complete tropical meal
- Add a side of black beans seasoned with cumin and lime
- For a lighter option, serve over mixed greens with a cilantro-lime vinaigrette
Health-Focused Air Fryer Recipes Fish
7. Lemon Garlic Cod
This simple air fryer recipes fish recipe is perfect for clean eating:
- 1 lb cod fillets (about 4 fillets)
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 lemon (zest and juice)
- 2 tbsp fresh dill, chopped (plus more for garnish)
- 1 tsp kosher salt
- 1/2 tsp freshly ground black pepper
- 1/4 tsp red pepper flakes (optional)
- Lemon slices for serving
Instructions:
- Pat cod fillets dry with paper towels
- In a shallow dish, combine olive oil, minced garlic, lemon zest, lemon juice, dill, salt, pepper, and red pepper flakes if using
- Add cod fillets and gently coat with mixture
- Marinate in the refrigerator for 15-30 minutes (not longer or the acid will start cooking the fish)
- Preheat air fryer to 380°F for 3 minutes
- Remove fish from marinade, letting excess drip off
- Place in air fryer basket in a single layer
- Cook for 10-12 minutes, depending on thickness, until fish flakes easily
- For fillets thicker than 1 inch, flip halfway through cooking
- Transfer to serving plates and garnish with additional fresh dill and lemon slices
Nutritional benefits: This recipe is high in protein (approximately 20g per serving) and low in carbohydrates. Cod is an excellent source of vitamin B12, iodine, and selenium while being very low in fat.
For more health-conscious options, visit my healthy air fryer recipes collection!
8. Pesto Crusted Halibut
This air fryer recipes fish option packs flavor without extra calories:
- 2 halibut fillets (6 oz each), skin removed
- 3 tbsp homemade or store-bought pesto (recipe below if making from scratch)
- 1 tbsp lemon juice
- 1/4 tsp kosher salt
- 1/8 tsp freshly ground black pepper
- 1 cup cherry tomatoes
- Olive oil spray
- Fresh basil leaves for garnish
Homemade Pesto (Optional):
- 2 cups fresh basil leaves, packed
- 1/3 cup pine nuts, lightly toasted
- 2 cloves garlic
- 1/2 cup freshly grated Parmesan cheese
- 1/3 cup extra virgin olive oil
- 1/4 tsp kosher salt
- 1/8 tsp freshly ground black pepper
Instructions:
- If making homemade pesto, combine all pesto ingredients except oil in a food processor and pulse until coarsely chopped
- With processor running, slowly add olive oil until smooth, set aside
- Pat halibut fillets thoroughly dry with paper towels
- Season fillets with salt and pepper
- Spread 1 1/2 tablespoons of pesto on top of each fillet, covering completely
- Sprinkle with lemon juice
- Preheat air fryer to 370°F for 3 minutes
- Spray air fryer basket with olive oil spray
- Place fillets in air fryer, pesto side up
- Arrange cherry tomatoes around the fish
- Cook for 12-14 minutes until fish flakes easily and reaches internal temperature of 145°F
- Transfer to serving plates with roasted cherry tomatoes
- Garnish with fresh basil leaves
Make it a meal:
- Serve over a bed of zucchini noodles for a low-carb option
- Add a side of quinoa tossed with lemon and herbs
- Include a simple arugula salad with olive oil and lemon dressing
9. Blackened Cod
This spicy air fryer recipes fish recipe is packed with flavor, not calories:
- 1 lb cod fillets (4 fillets, about 4 oz each)
- 2 tbsp olive oil
- 2 tbsp homemade blackening seasoning (recipe below)
- Lemon wedges for serving
- Fresh parsley for garnish
Homemade Blackening Seasoning:
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp cayenne pepper (adjust to taste)
- 1/2 tsp black pepper
- 1/2 tsp white pepper (if available, or use additional black pepper)
- 1/2 tsp kosher salt
Instructions:
- Make blackening seasoning by combining all spices in a small bowl
- Pat cod fillets completely dry with paper towels
- Brush fish on all sides with olive oil
- Generously coat fish with blackening seasoning, pressing to adhere
- Let fish rest at room temperature for 10 minutes to allow flavors to penetrate
- Preheat air fryer to 390°F for 3 minutes
- Place fish in air fryer basket in a single layer
- Cook for 5 minutes, then carefully flip
- Cook additional 5 minutes until fish flakes easily
- Let rest for 2 minutes before serving
- Garnish with fresh parsley and serve with lemon wedges
Serving suggestions:
- Serve with a cooling avocado cream sauce to balance the spice
- Pair with cauliflower “dirty rice” for a low-carb Southern-inspired meal
- Add a side of simple sautéed greens like collards or kale
For more amazing cod recipes, don’t miss my dedicated cod air fryer recipes post!
International-Inspired Air Fryer Recipes Fish
10. Fish Tacos
These air fryer recipes fish tacos beat restaurant versions every time:
- 1 lb white fish fillets (cod, mahi-mahi, or tilapia)
- 2 tbsp olive oil
- 2 tbsp taco seasoning (store-bought or homemade)
- 1/2 tsp kosher salt (omit if taco seasoning contains salt)
- 1/4 tsp freshly ground black pepper
- 8 corn tortillas
- Lime wedges for serving
Homemade Taco Seasoning (Optional):
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp dried oregano
- 1/4 tsp black pepper
- 1/4 tsp kosher salt
Fish Taco Slaw:
- 2 cups shredded cabbage (green, purple, or mixed)
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño, seeded and finely diced (optional)
- 2 tbsp lime juice
- 1 tbsp olive oil
- 1/2 tsp honey
- 1/4 tsp kosher salt
Additional Toppings:
- 1 avocado, sliced or mashed
- 1/4 cup Mexican crema or sour cream
- Hot sauce to taste
- Lime wedges
- Fresh cilantro
Instructions:
- Pat fish fillets dry with paper towels
- In a bowl, combine olive oil, taco seasoning, salt (if using), and pepper
- Coat fish fillets thoroughly with seasoning mixture
- Let marinate for 15 minutes at room temperature
- Meanwhile, make slaw by combining all slaw ingredients in a bowl, toss well, and refrigerate until ready to serve
- Preheat air fryer to 380°F for 3 minutes
- Place fish in air fryer basket in a single layer
- Cook for 10-12 minutes until fish flakes easily
- While fish cooks, warm corn tortillas (can be done in air fryer for 30 seconds or on stovetop)
- Remove fish from air fryer and let rest for 2 minutes
- Flake fish into large chunks with a fork
- Assemble tacos: tortilla, fish, slaw, avocado, crema, hot sauce, cilantro
- Serve with lime wedges
Variations:
- For a healthier option, serve in lettuce cups instead of tortillas
- Add diced mango or pineapple to the slaw for a tropical twist
- Make a creamy chipotle sauce by blending 1/4 cup sour cream with 1 chipotle in adobo
11. Asian-Style Tilapia
This air fryer recipes fish recipe brings take-out flavors home:
- 4 tilapia fillets (about 6 oz each)
- 3 tbsp low-sodium soy sauce
- 1 tbsp honey
- 1 tsp toasted sesame oil
- 1 tsp rice vinegar
- 1 tsp fresh ginger, grated
- 2 cloves garlic, minced
- 1/4 tsp red pepper flakes (optional)
- 2 green onions, thinly sliced (white and green parts separated)
- 1 tbsp sesame seeds (white, black, or mixed)
- 1 lime, cut into wedges
Instructions:
- Pat tilapia fillets dry with paper towels
- In a shallow dish, whisk together soy sauce, honey, sesame oil, rice vinegar, ginger, garlic, red pepper flakes (if using), and white parts of green onions
- Add fish to marinade, turning to coat evenly
- Marinate in refrigerator for 20-30 minutes (not longer as soy sauce can make fish too salty)
- Preheat air fryer to 370°F for 3 minutes
- Remove fish from marinade, reserving marinade
- Place fish in air fryer basket in a single layer
- Cook for 5 minutes, then brush with reserved marinade
- Continue cooking for 5-7 more minutes until fish flakes easily
- While fish cooks, pour remaining marinade into a small saucepan
- Bring to a boil, then simmer for 2-3 minutes until slightly thickened
- Transfer fish to serving plates
- Drizzle with reduced sauce
- Garnish with green parts of green onions, sesame seeds, and lime wedges
Suggested sides:
- Steamed jasmine rice or cauliflower rice
- Stir-fried bok choy or broccoli
- Quick cucumber salad with rice vinegar and sesame oil
12. Italian Herb-Crusted Cod
This Mediterranean air fryer recipes fish dish is bursting with flavor:
- 1 lb cod fillets (about 4 fillets)
- 2 tbsp extra virgin olive oil
- 1 tbsp Italian seasoning
- 2 cloves garlic, minced
- 1/4 cup freshly grated Parmesan cheese
- 1/4 cup panko breadcrumbs
- 1 tsp lemon zest
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp red pepper flakes (optional)
- 2 tbsp fresh parsley, finely chopped
- Lemon wedges for serving
Instructions:
- Pat cod fillets dry with paper towels
- In a small bowl, combine olive oil, garlic, and 1 teaspoon of Italian seasoning
- In another bowl, mix Parmesan, panko, remaining Italian seasoning, lemon zest, salt, pepper, red pepper flakes (if using), and 1 tablespoon parsley
- Brush fish fillets on both sides with olive oil mixture
- Press breadcrumb mixture onto top side of each fillet
- Let rest for 10 minutes to allow coating to adhere
- Preheat air fryer to 380°F for 3 minutes
- Spray air fryer basket with olive oil spray
- Place fish in air fryer, coated side up, in a single layer
- Cook for 10-12 minutes until fish flakes easily and coating is golden brown
- Garnish with remaining parsley and serve with lemon wedges
Wine pairing: This pairs wonderfully with a medium-bodied Italian white wine like Vermentino or Pinot Grigio.
For more quick fish cooking ideas, this external collection has great beginner-friendly options.
Family-Friendly Air Fryer Recipes Fish
13. Fish Sticks From Scratch
Kids love these homemade air fryer recipes fish sticks:
- 1 lb white fish (cod, haddock, or pollock), cut into 1×3-inch strips
- 1 cup panko breadcrumbs
- 1/4 cup regular breadcrumbs
- 1/4 cup freshly grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp dried parsley
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 2 large eggs
- 2 tbsp milk
- 1/4 cup all-purpose flour
- Olive oil spray
Homemade Tartar Sauce:
- 1/2 cup mayonnaise
- 2 tbsp sweet pickle relish
- 1 tbsp lemon juice
- 1 tsp dijon mustard
- 1 tbsp fresh parsley, chopped
- 1/4 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Pat fish strips completely dry with paper towels
- Set up breading station with three shallow dishes:
- Dish 1: Flour
- Dish 2: Eggs beaten with milk
- Dish 3: Panko, breadcrumbs, Parmesan, and all seasonings mixed together
- Dredge each fish strip in flour, shaking off excess
- Dip in egg mixture, letting excess drip off
- Coat thoroughly in breadcrumb mixture, pressing gently to adhere
- Place breaded strips on a plate and let rest for 5 minutes
- Preheat air fryer to 400°F for 3 minutes
- Spray air fryer basket with olive oil spray
- Arrange fish sticks in a single layer (work in batches if needed)
- Spray tops of fish sticks lightly with olive oil spray
- Cook for 5 minutes, then carefully flip
- Spray second side and cook for 3-5 more minutes until golden brown and cooked through
- Meanwhile, mix all tartar sauce ingredients in a small bowl
- Serve fish sticks hot with tartar sauce or ketchup
Kid-friendly serving ideas:
- Serve with sweet potato fries (also made in the air fryer)
- Create a “fish stick bar” with different dipping sauces
- Make mini fish tacos with small tortillas and simple toppings
14. Honey Garlic Salmon Bites
These sweet air fryer recipes fish bites are kid-approved:
- 1 lb salmon, skin removed, cut into 1-inch chunks
- 1 tbsp olive oil
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- Olive oil spray
Honey Garlic Sauce:
- 3 tbsp honey
- 2 tbsp low-sodium soy sauce
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tsp rice vinegar
- 1/2 tsp cornstarch
- 1 tbsp water
- 1 tsp sesame seeds
- 1 green onion, thinly sliced
Instructions:
- Pat salmon chunks completely dry with paper towels
- In a bowl, toss salmon with olive oil, salt, pepper, and garlic powder
- Preheat air fryer to 380°F for 3 minutes
- Spray air fryer basket with olive oil spray
- Place salmon chunks in a single layer in air fryer basket
- Cook for 4 minutes, then gently shake basket
- Cook for additional 4 minutes until salmon is cooked through but still tender
- While salmon cooks, prepare sauce by combining honey, soy sauce, garlic, ginger, and rice vinegar in a small saucepan
- Bring to a simmer over medium heat
- In a small bowl, mix cornstarch and water, then add to saucepan
- Cook for 1-2 minutes, stirring constantly, until sauce thickens
- Remove salmon from air fryer and place in a bowl
- Pour half the sauce over salmon and gently toss to coat
- Transfer to serving plate, drizzle with remaining sauce
- Garnish with sesame seeds and green onion
Serving suggestions:
- Serve over rice or cauliflower rice
- Add steamed broccoli or sugar snap peas on the side
- For kids, serve with a side of edamame for a fun finger food
15. Fish Burgers
These air fryer recipes fish patties make perfect sliders:
- 1 lb white fish (cod, haddock, or pollock), cooked and flaked
- 1/2 cup panko breadcrumbs
- 1/4 cup mayonnaise
- 1 large egg, beaten
- 2 tbsp dijon mustard
- 2 tbsp fresh parsley, chopped
- 2 tbsp green onions, finely chopped
- 1 tbsp lemon juice
- 1 tsp Old Bay seasoning (or seafood seasoning)
- 1/2 tsp garlic powder
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- Olive oil spray
- 8 slider buns or dinner rolls
- Lettuce, tomato, and tartar sauce for serving
Instructions:
- To cook fish: air fry at 380°F for 10 minutes, then cool slightly and flake with a fork
- In a large bowl, combine flaked fish, breadcrumbs, mayonnaise, egg, mustard, parsley, green onions, lemon juice, and all seasonings
- Mix gently until just combined, being careful not to overmix
- Cover and refrigerate mixture for 30 minutes to firm up
- Form into 8 equal-sized patties, about 2-3 inches in diameter
- Using your thumb, make a slight indentation in the center of each patty (this prevents it from puffing up during cooking)
- Preheat air fryer to 370°F for 3 minutes
- Spray air fryer basket with olive oil spray
- Place patties in air fryer in a single layer (work in batches if needed)
- Spray tops of patties lightly with olive oil spray
- Cook for 4 minutes, then carefully flip
- Spray second side and cook for 4 more minutes until golden brown and heated through
- Toast slider buns in air fryer for 1-2 minutes if desired
- Assemble sliders with lettuce, tomato, and tartar sauce
Variations:
- Add 1/4 cup diced bell pepper or celery for extra crunch
- Mix in 1 tablespoon of capers for a Mediterranean twist
- Use different herbs like dill or cilantro depending on your flavor preference
Quick Weeknight Air Fryer Recipes Fish
16. Lemon Pepper Tilapia
This 10-minute air fryer recipes fish option is perfect for busy evenings:
- 4 tilapia fillets (about 6 oz each)
- 2 tbsp unsalted butter, melted
- 1 tbsp olive oil
- 2 tbsp lemon pepper seasoning (store-bought or homemade)
- 1/2 tsp kosher salt (omit if lemon pepper seasoning contains salt)
- 1 lemon, half juiced and half sliced
- 2 tbsp fresh parsley, chopped
- Lemon slices for garnish
Homemade Lemon Pepper Seasoning (Optional):
- 2 tbsp lemon zest, dried
- 1 tbsp black pepper, freshly ground
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp dried thyme
- 1/2 tsp kosher salt
Instructions:
- Pat tilapia fillets dry with paper towels
- In a small bowl, combine melted butter, olive oil, lemon juice, and lemon pepper seasoning
- Place tilapia fillets on a plate and brush both sides with butter mixture
- Let fish sit at room temperature for 5 minutes to absorb flavors
- Preheat air fryer to 380°F for 3 minutes
- Place fish in air fryer basket in a single layer
- Cook for 5 minutes, then check for doneness
- If needed, continue cooking for 2-3 more minutes until fish flakes easily
- Transfer to serving plates and garnish with fresh parsley and lemon slices
- Serve immediately
Time-saving tips:
- Prepare a double batch of the seasoning blend and store in an airtight container
- Serve with pre-washed bagged salad and microwave rice for a complete meal in under 15 minutes
- Make extra for fish tacos the next day
17. Simple Herbed White Fish
This versatile air fryer recipes fish recipe works with any white fish:
- 1 lb white fish fillets (cod, haddock, flounder, or sole)
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh herbs (combination of thyme, parsley, and dill), finely chopped
- 1 tsp lemon zest
- 1 clove garlic, minced
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- Lemon wedges for serving
Instructions:
- Pat fish fillets dry with paper towels
- In a small bowl, combine olive oil, herbs, lemon zest, garlic, salt, and pepper
- Brush herb mixture onto both sides of fish fillets
- Preheat air fryer to 380°F for 3 minutes
- Place fish in air fryer basket in a single layer
- For thin fillets (under 1/2 inch), cook for 6-8 minutes without flipping
- For thicker fillets, cook for 5 minutes, then flip and cook for additional 3-5 minutes
- Fish is done when it flakes easily with a fork
- Serve immediately with lemon wedges
Herb variations:
- Mediterranean: thyme, oregano, parsley
- French: tarragon, parsley, chervil
- Nordic: dill, chives, parsley
- Italian: basil, oregano, parsley
18. Garlic Butter Cod
This rich air fryer recipes fish dish tastes indulgent:
- 1 lb cod fillets (about 4 fillets)
- 3 tbsp unsalted butter, melted
- 3 cloves garlic, minced
- 1 tbsp fresh parsley, finely chopped (plus more for garnish)
- 1 tsp fresh thyme leaves (or 1/4 tsp dried)
- 1/2 tsp paprika
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- 1 tbsp lemon juice
- Lemon wedges for serving
Instructions:
- Pat cod fillets completely dry with paper towels
- In a small bowl, combine melted butter, garlic, parsley, thyme, paprika, salt, and pepper
- Place cod fillets on a plate and brush generously with butter mixture on both sides
- Let fish rest at room temperature for 10 minutes to absorb flavors
- Preheat air fryer to 380°F for 3 minutes
- Place fish in air fryer basket in a single layer
- Cook for 5-6 minutes, then carefully flip
- Brush with any remaining butter mixture
- Cook for additional 4-6 minutes until fish flakes easily and reaches internal temperature of 145°F
- Transfer to serving plates
- Drizzle with lemon juice and garnish with additional fresh parsley
- Serve with lemon wedges
Serving suggestions:
- Pair with roasted asparagus or green beans
- Serve with crusty bread to soak up the garlic butter
- Add a side of mashed potatoes or cauliflower mash
If you’re a fan of crispy wings too, check out my air fryer recipes chicken wings collection for your next game day!
19. Crispy Beer Battered Fish
This pub-style air fryer recipes fish recipe is a game changer:
- 1 lb white fish fillets (cod or haddock), cut into 2-inch pieces
- 1 cup all-purpose flour, divided
- 1 tsp baking powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp seasoned salt
- 1/2 tsp black pepper
- 1/2 cup cold beer (lager or pale ale works best)
- 1/4 cup sparkling water, very cold
- 1 large egg
- Olive oil spray
- Tartar sauce and lemon wedges for serving
- Malt vinegar (optional)
Instructions:
- Pat fish pieces completely dry with paper towels
- Set up breading station: place 1/4 cup flour in one shallow dish
- In a medium bowl, whisk together remaining 3/4 cup flour, baking powder, garlic powder, onion powder, seasoned salt, and black pepper
- Add egg and whisk until incorporated
- Slowly add cold beer and sparkling water, whisking until batter is smooth with no lumps
- Let batter rest for 10 minutes in refrigerator
- Preheat air fryer to 390°F for 3 minutes
- Dredge fish pieces in plain flour, shaking off excess
- Dip in beer batter, allowing excess to drip off
- Spray air fryer basket generously with olive oil spray
- Place fish pieces in air fryer basket in a single layer, leaving space between each piece
- Spray tops of battered fish with olive oil spray
- Cook for 6-7 minutes, then carefully flip
- Spray second side and cook for 5-6 more minutes until golden brown and crispy
- Work in batches if needed, keeping cooked pieces warm in a 200°F oven
- Serve immediately with tartar sauce, lemon wedges, and malt vinegar if desired
Chef’s tips:
- The colder the beer and sparkling water, the crispier your batter will be
- Don’t overmix the batter – a few small lumps are fine
- For extra crispiness, use paper towels to thoroughly dry fish before dredging
- Let the batter rest to allow the gluten to relax, resulting in a lighter coating
You can find more amazing beer batter techniques on Delish’s air fryer fish guide.
FAQ About Air Fryer Recipes Fish
Q: Do I need to flip fish in the air fryer?
A: It depends on the thickness. For fillets under 1-inch thick, flipping isn’t necessary for most air fryer recipes fish. Thicker cuts benefit from flipping halfway through cooking to ensure even browning. Some recipes with specific toppings or coatings (like the parmesan crust) should not be flipped at all.
Q: Can I cook frozen fish in the air fryer?
A: Absolutely! Add 3-5 minutes to the cooking time for frozen air fryer recipes fish. For best results, spray frozen fish with a little oil before air frying and check for an internal temperature of 145°F. Thin fillets can often go straight from freezer to air fryer, while thicker fillets benefit from thawing first.
Q: How do I prevent fish from sticking to my air fryer?
A: For stick-free air fryer recipes fish, try these methods:
Use parchment paper liners designed for air fryers (with holes for circulation)
Apply a light spray of oil to the basket before adding fish
Invest in silicone air fryer liners
Make sure your fish is well-coated with oil or a breading mixture
Let coated fish rest for 5-10 minutes before air frying to help coatings adhere
Q: What fish works best in an air fryer?
A: Firmer fish like cod, salmon, tilapia and mahi-mahi work best for air fryer recipes fish. Very delicate fish like sole or flounder can still work but require more careful handling and often benefit from a light coating or parchment liner. Thicker cuts (1-inch or more) provide the best balance of crispy exterior and moist interior.
Q: How do I know when fish is done cooking in the air fryer?
A: Fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F. The cooking time varies based on thickness and type of fish. As a general rule, cook fish for 10 minutes per inch of thickness at 380°F. When cooked properly, fish should be opaque throughout and moist inside.
Time to Get Cooking!
There you have it – 19 incredible air fryer recipes fish creations that’ll revolutionize your weeknight dinners! From quick and simple to gourmet showstoppers, there’s something for every taste and occasion.
As a nutritionist, I can’t emphasize enough how these air fryer recipes fish dishes deliver lean protein, heart-healthy fats, and amazing flavor with minimal added oils. The air fryer reduces calories without sacrificing taste or texture, making it an excellent tool for maintaining a balanced diet.
Which air fryer fish recipe will you try first? Drop a comment below with your favorite or share any special fish seasoning blends you love! And if you’re looking to expand your air fryer repertoire beyond fish, don’t miss my beginner recipes collection.
Happy air frying!